2021.12.04 19:36 eab1006 Durham police search for missing man last seen early this morning - Vincenzo Lirosi
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2021.12.04 19:36 cocoscoffee Extra ticket to The Ergs in Asbury Park tonight! (12 /4)
2021.12.04 19:36 MeDahMann My favorite Nico Robin Artworks from One Piece Treasure Cruise
|submitted by MeDahMann to NicoRobin [link] [comments]|
2021.12.04 19:36 user_1101_404 I feel like my feelings aren't valid because I'm not actually diagnosed with anything.
I'm 19F and I'm struggling a lot lately. I've experienced a lot of trauma while growing up and I'm also dealing with a lot of other things. I'm not diagnosed with anything but I could tell that there is something wrong with me. I was talking to two of my friends that are diagnosed depression, anxiety and BPD. I was being open with them and I told them about what I was feeling because I thought that they would understand and the only thing they had to tell me was to "stop self diagnosing myself". I never claimed to have any mental illness, I was just telling them about how I was feeling and they just invalidated my feelings because I'm not actually diagnosed with anything like they are. Also my family constantly invalidates the trauma that they caused me. I honestly wish that I could get a diagnosis and finally figure out what's wrong with me but that's kind of impossible for me right now.
Therapy is expensive, doctor visits are expensive and medication is expensive. I'm in college and money is really tight for me. I work two jobs but almost all of my money goes towards tuition fees and rent. Then the remainder of my money goes towards basic necessities like food and I also don't have health insurance and I have no family members that can financially help me. I even avoid going to the doctor as much as I can when I'm physically sick because I simply can't afford it. I've been to the counselor at my college but they can only do so much and in the end they basically told me that they are not equipped to handle what I'm going through and that I need to see a professional therapist. I called the suicide hotline once when I was having suicidal thoughts and they made me fee worse. I even tried the suicide chat line and that didn't help. I've also tried this online therapy website since it was a lot cheaper but that was a huge mistake and it was an awful experience.
I have such a hard time regulating my emotions. Sometimes I'm so overwhelmed with sadness and other times I'm so overwhelmed with anger and I don't know why. Then there are days where I feel so exhausted and empty to the point where I can't get out of bed. Everything just seems so pointless and I feel really hopeless. My anxiety is really bad and it has gotten to the point where I'm having a lot of anxiety attacks and it usually happens when something triggers me but sometimes it happens without any reason. I'm also anxious all the time. My anxiety attacks are horrible. It starts off with my heart racing, then it gets harder to breathe, then I start zoning out, I have trouble controlling my thoughts, I start sweating profusely and I hear this loud ringing noise in my ear and sometimes I start shaking but that rarely happens. I've tried so many grounding and breathing exercises that I found on YouTube to help with my anxiety but nothing has worked. Something I get so overwhelmed with emotions that I feel so disconnected and detached from everything. It's a scary feeling because nothing would feel real and it feels like I'm in a dream or like I'm imagine this whole thing. That usually happens when I'm having an anxiety attack or when I'm having a flashback of something that happened to me in the past.
I've tried fighting this on my own. I tried getting 8 hours of sleep every night and waking up early every day. I tried spending less time on social media and I tried meditating. I would exercise everyday. I would eat healthy and I completely cut junk food out of my life. I stopped drinking and I would try not to isolate myself by spending more time with my friends. I would force myself to do all those things but I still felt so horrible while doing it and it didn't help improve my menat state at all. I feel like the last option for me now is to get professional help but I can't because of my financial situation but the minute that I become financially stable I will get help and maybe when I get a diagnosis my friends would actually start taking me seriously and I can feel like I'm valid. I just hope that I can hold on until then.
submitted by user_1101_404 to mentalhealth [link] [comments]
2021.12.04 19:36 GhostLife___ So what if a Good Samaritan passed while this was happenin?
2021.12.04 19:36 Parking_Wasabi7879 Buon sabato sera
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2021.12.04 19:36 Ok-Actuator-4908 I am a 22M who met a 30M gay guy at a video gaming. Is the age gap a red flag?
2021.12.04 19:36 that_person_658 The Return of DotMod 2004!
One of the biggest issues with DotMod is its general lack of content (although it is very high quality and has all been legally and ethically acquired). Over the past few months several small addons (smaller mods designed specifically for DotMod) have popped up, but all of them seem to have disappeared over time. One of these was my 2004 Campaign Addon, which I would describe with the following:
"The 2004 addon involves a dramatic change in naval development and geopolitical history. After coming to power in 1985, Soviet Premier Mikhail Gorbachev managed to take the crumbling Soviet economy and government by the throat and once again thrust it onto the world stage as a global superpower. This leads to a dramatic rise in tensions as the Cold War resumes in the early 1990s, meaning all the naval projects canceled in our timeline, remain on the table.". Obviously, this is a little far-fetched, but it offers some interesting plot dynamics and loads of cool toys to play around with. My favorite would have to be the SIAM missile (under-water launched USN SAM), the W-class attack submarine (the British version of the Seawolf), and the ADCAP-Spearfish hybrid we're calling the Mk53 CBAST (Common British-American Super Torpedo). In other words, this is a completely unique take on an early 2000s campaign.
Some of the older DotMod players may remember my 2004 addon from several months ago. Regrettably, after I left the team the addon fell into a state of disarray, and was no longer compatible with the newest versions of the main mod. But this will no longer be the case.
When DotMod 0.3 is released, the updated 2004 Addon will be released alongside it, offering a new load of content that has been kept out of the public eye for nearly two months. At least one (possibly two) new submarines will join the NATO fleet, a massive internal rework of the 2004 campaign has eliminated the infamous RED SSBN_PATROL bug, the Soviet Navy has gotten a massive overhaul and now sports a whole fleet of sleek black-hull submarines, the Virginia got a new paint job, and a variety of new weapons will be joining both sides' fleets.
Hopefully, this sounds interesting to some people, and we look forward to a release within the next two weeks. Questions, comments, concerns, and philosophies are always welcome. I also have some screenshots if anyone wants them. Hope to see you then! - The 2004 Addon Team
*PS: Don't ask me to make it compatible with EpicMod. The guy who runs it stole all of my work despite repeated warnings not to, and the last thing I want to do is give him more content to mooch off of.
submitted by that_person_658 to ColdWaters [link] [comments]
2021.12.04 19:36 KingdomPC “Don’t you feel scared though?”
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2021.12.04 19:36 ManMarz96 Halo infinite 120fps
2021.12.04 19:36 ltlrags Mildly interesting: I have 3 youth biorobots who are 84.
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2021.12.04 19:36 NathanGOLD30 My sister was playing around with AI artwork and made this!
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2021.12.04 19:36 Thestateofhockey Shooting speed
Went to dicks and bought a radar for baseball pitchers. My wrist shots started out at low 50’s and since I’ve been practicing all summer, it’s now in the mid to high 50’s. Granted it’s in primo conditions, but still, I love to see an improvement. Snap shots are clocking in high 40’s. Clappity clap claps are coming in the mid 60s. Also, the radar is on the cheaper end so who knows if it’s 100% accurate.
submitted by Thestateofhockey to hockeyplayers [link] [comments]
2021.12.04 19:36 Fit_Button_8313 Cute markets to go to where they sell art, food, etc?
2021.12.04 19:36 Alto_5609 [F4A] Bored and lonely, DM me on discord @Sorai🦋#0289
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2021.12.04 19:36 Montoya_243 This one is For MSM trying to get hold of Superstonk MODS. To The Fu*King Moon!
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2021.12.04 19:36 Fleymour sodapoppin - How many Streamers you can count ?
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2021.12.04 19:36 TradFortyFive [FREE] FWC BIG KEY x DETROIT Type Beat - "Should've Ran"
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2021.12.04 19:36 FusionKills Kann sie jemand für mich im Roleplay spielen? (Heiße auf Kik SvenMarek123)
2021.12.04 19:36 apurva7676 Wayne In the sky
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2021.12.04 19:36 Dundleedoo Urge legislar. Por ellas. Y por los que no tenemos milfs.
|submitted by Dundleedoo to Mujico [link] [comments]|
2021.12.04 19:36 Hemingway82 [DISCUSSION] HELLBOUND coin?
2021.12.04 19:36 V0lk4n00 Rush - Regret (Ocean Wave Remix) 
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2021.12.04 19:36 huehuehueRon UAP Researcher seems to be experiencing the strangeness!
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2021.12.04 19:36 O_PrimeTime55 34 res vipermagi FT open to offers